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It sounds like a appealing abuse acceptable deal: Pay a hundred bucks for a claret assay and get bristles simple alone diet tips that affiance to add years to your life. Sold! I approved it. And I found, as with any data-based bloom app, its claims charge to be taken with a ample abundance of salt.

Biotech aggregation InsideTracker launched a new account aftermost anniversary alleged InnerAge. It tests your claret for bristles specific biomarkers apparent to be activated with longevity—glucose, vitamin D, CO2 inflammation, alarmist health, and, testosterone—and tells your “true” age based on this biological address card, forth with how to optimize those biomarkers to “gain life.”

The assay bent my close age was 54, about alert my absolute age. Preeetty embarrassing. It accustomed at that base cardinal because my bloodwork showed glucose levels were a bit high, and accomplished studies accept affiliated aerial claret amoroso to beneath lifespan. Put addition way, my affection for pizza and croissants is active me to an aboriginal grave.

InsideTracker pairs your close age appraisal with bristles key foods you can eat to optimize these biomarkers and “take the years back.” In my case: avocado, fleet beans, alarm greens, ernut squash, and blackberries. Voila.

It sounds oversimple. And it is. Predicting activity assumption is a abounding assignment that scientists accept been attempting after cogent

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